Henrikas Janisionis 2x6000m/3:00r row
12,000
Meters
48:19.7
Time
2:00.8
Pace
791
Calories
| Rest Distance | 47 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,047 |
| Overall Time | 54:19.7 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 21 |
| Stroke Count | 1016 |
| Drag Factor | 120 |
December 04, 2024 18:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:19.7 | 12,000 | 2:00.8 | 198 | 982 | 21 | |
| 23:59.7 | 6,000 | 1:59.9 | 203 | 997 | 21 | |
| 24:20.0 | 6,000 | 2:01.6 | 194 | 968 | 21 | |
| r47 |
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Workout Graph
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