Henrikas Janisionis 3x6000m/5:00r row
18,000
Meters
1:15:33.6
Time
2:05.9
Pace
1136
Calories
187
Heart Rate
| Rest Distance | 117 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 18,117 |
| Overall Time | 1:30:33.6 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 20 |
| Stroke Count | 1518 |
| Drag Factor | 127 |
December 07, 2024 11:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:33.6 | 18,000 | 2:05.9 | 175 | 902 | 20 | 187 |
| 25:04.4 | 6,000 | 2:05.3 | 178 | 909 | 19 | 187 |
| 25:43.4 | 6,000 | 2:08.6 | 165 | 865 | 20 | 191 |
| 24:45.9 | 6,000 | 2:03.8 | 184 | 932 | 21 | 185 |
| r117 |
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Workout Graph
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