Henrikas Janisionis 500m row
500m
Meters
1:30.0
Time
1:30.0
Pace
46
Calories
197
Heart Rate
| Average Watts | 480 |
|---|---|
| Calories Per Hour | 1952 |
| Stroke Rate | 36 |
| Stroke Count | 54 |
| Drag Factor | 130 |
December 16, 2024 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 500m | 1:30.0 | 480 | 1952 | 36 | 197 |
| 0:17.7 | 100m | 1:28.5 | 505 | 2037 | 44 | 190 |
| 0:18.5 | 200m | 1:32.5 | 442 | 1821 | 29 | 195 |
| 0:18.2 | 300m | 1:31.0 | 464 | 1898 | 33 | 199 |
| 0:18.3 | 400m | 1:31.5 | 457 | 1872 | 33 | 201 |
| 0:17.3 | 500m | 1:26.5 | 541 | 2161 | 42 | 201 |
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Workout Graph
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