Henrikas Janisionis v6000m/0:11r...1 row
6,000m
Meters
30:18.8
Time
2:31.5
Pace
330
Calories
160
Heart Rate
| Rest Distance | 10m |
|---|---|
| Rest Time | 0:11.0 |
| Overall Distance | 6,010m |
| Overall Time | 30:29.8 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 18 |
| Stroke Count | 550 |
| Drag Factor | 116 |
December 16, 2024 18:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:18.8 | 6,000m | 2:31.5 | 101 | 645 | 18 | 160 | |
| 30:18.8 | 6,000m | 2:31.5 | 101 | 645 | 18 | 160 | |
| r: 0:11 | 10m | ||||||
| r10m |
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Workout Graph
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