Henrikas Janisionis 45:00 BikeErg
21,836
Meters
45:00.0
Time
2:03.6
Pace
702
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| RPM | 72 |
| Revolution Count | 3271 |
| Power/kg | 1.81 |
| Drag Factor | 109 |
December 21, 2024 11:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,836 | 2:03.6 | 185 | 936 | 702 | 72 |
| 9:00.0 | 4,312 | 2:05.2 | 178 | 906 | 136 | 72 |
| 18:00.0 | 4,274 | 2:06.3 | 174 | 893 | 134 | 72 |
| 27:00.0 | 4,272 | 2:06.4 | 173 | 893 | 134 | 71 |
| 36:00.0 | 4,290 | 2:05.8 | 175 | 900 | 135 | 72 |
| 45:00.0 | 4,689 | 1:55.1 | 229 | 1086 | 163 | 76 |
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Workout Graph
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