Henrikas Janisionis 11000m BikeErg
11,000
Meters
28:35.3
Time
2:35.9
Pace
293
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 614 |
| RPM | 70 |
| Revolution Count | 1992 |
| Power/kg | 0.9 |
| Drag Factor | 57 |
December 21, 2024 15:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 28:35.3 | 11,000 | 2:35.9 | 92 | 614 | 293 | 70 |
| 5:48.2 | 2,200 | 2:38.2 | 88 | 599 | 58 | 69 |
| 5:47.3 | 4,400 | 2:37.8 | 89 | 601 | 58 | 69 |
| 5:56.3 | 6,600 | 2:41.9 | 82 | 575 | 57 | 67 |
| 5:53.4 | 8,800 | 2:40.6 | 84 | 590 | 58 | 68 |
| 5:10.0 | 11,000 | 2:20.9 | 125 | 720 | 62 | 77 |
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Workout Graph
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