Henrikas Janisionis 2x18000m/4:00r BikeErg
36,000
Meters
1:15:51.9
Time
2:06.4
Pace
1133
Calories
| Rest Distance | 200 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 36,200 |
| Overall Time | 1:23:51.9 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| RPM | 74 |
| Revolution Count | 5624 |
| Power/kg | 1.65 |
| Drag Factor | 89 |
January 04, 2025 11:43:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:15:51.9 | 36,000 | 2:06.4 | 173 | 895 | 74 | |
| 36:54.0 | 18,000 | 2:03.0 | 188 | 947 | 76 | |
| 38:58.0 | 18,000 | 2:09.8 | 160 | 849 | 72 | |
| r200 |
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Workout Graph
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