Henrikas Janisionis 2x20:00/4:00r BikeErg
19,316
Meters
40:00.0
Time
2:04.2
Pace
618
Calories
80
Heart Rate
| Rest Distance | 92 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 19,408 |
| Overall Time | 48:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| RPM | 78 |
| Revolution Count | 3126 |
| Power/kg | 1.73 |
| Drag Factor | 82 |
January 05, 2025 09:40:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 19,316 | 2:04.2 | 182 | 927 | 78 | 80 |
| 20:00.0 | 9,623 | 2:04.7 | 180 | 921 | 78 | 161 |
| 20:00.0 | 9,693 | 2:03.8 | 184 | 934 | 78 | 0 |
| r92 |
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Workout Graph
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