Henrikas Janisionis 2x9000m/3:30r row
18,000
Meters
1:13:20.5
Time
2:02.2
Pace
1172
Calories
183
Heart Rate
| Rest Distance | 57 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 18,057 |
| Overall Time | 1:20:20.5 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 19 |
| Stroke Count | 1445 |
| Drag Factor | 111 |
February 24, 2025 18:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:20.5 | 18,000 | 2:02.2 | 192 | 959 | 19 | 183 |
| 36:43.5 | 9,000 | 2:02.4 | 191 | 956 | 19 | 171 |
| 36:37.0 | 9,000 | 2:02.0 | 192 | 962 | 20 | 196 |
| r57 |
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Workout Graph
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