Henrikas Janisionis 3x6000m/3:00r row
18,000
Meters
1:12:55.6
Time
2:01.5
Pace
1180
Calories
167
Heart Rate
| Rest Distance | 58 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 18,058 |
| Overall Time | 1:21:55.6 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 19 |
| Stroke Count | 1424 |
| Drag Factor | 103 |
February 26, 2025 16:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:55.6 | 18,000 | 2:01.5 | 195 | 970 | 19 | 167 |
| 24:30.0 | 6,000 | 2:02.5 | 190 | 955 | 19 | 159 |
| 24:19.7 | 6,000 | 2:01.6 | 194 | 969 | 19 | 165 |
| 24:05.9 | 6,000 | 2:00.4 | 200 | 988 | 20 | 178 |
| r58 |
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Workout Graph
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