Henrikas Janisionis 1x9000m/4:00r row
9,000
Meters
37:35.6
Time
2:05.3
Pace
571
Calories
147
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,017 |
| Overall Time | 41:35.6 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 19 |
| Stroke Count | 713 |
| Drag Factor | 110 |
March 10, 2025 18:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:35.6 | 9,000 | 2:05.3 | 178 | 912 | 19 | 147 |
| 37:35.6 | 9,000 | 2:05.3 | 178 | 912 | 19 | 147 |
| r17 |
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Workout Graph
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