Henrikas Janisionis 21097m row
21,097
Meters
1:24:57.5
Time
2:00.8
Pace
1384
Calories
171
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 20 |
| Stroke Count | 1702 |
| Drag Factor | 106 |
March 15, 2025 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:57.5 | 21,097 | 2:00.8 | 198 | 983 | 20 | 171 |
| 3:55.8 | 1,000 | 1:57.9 | 214 | 1034 | 21 | 164 |
| 3:58.2 | 2,000 | 1:59.1 | 207 | 1013 | 20 | 172 |
| 4:00.9 | 3,000 | 2:00.4 | 200 | 989 | 19 | 166 |
| 4:03.3 | 4,000 | 2:01.6 | 194 | 969 | 19 | 160 |
| 4:03.6 | 5,000 | 2:01.8 | 194 | 966 | 19 | 168 |
| 4:03.6 | 6,000 | 2:01.8 | 194 | 966 | 19 | 167 |
| 4:03.4 | 7,000 | 2:01.7 | 194 | 968 | 19 | 169 |
| 4:03.3 | 8,000 | 2:01.6 | 194 | 969 | 19 | 171 |
| 4:04.0 | 9,000 | 2:02.0 | 193 | 963 | 19 | 169 |
| 4:02.5 | 10,000 | 2:01.2 | 196 | 975 | 20 | 171 |
| 4:03.7 | 11,000 | 2:01.8 | 193 | 965 | 20 | 169 |
| 4:04.8 | 12,000 | 2:02.4 | 191 | 956 | 19 | 170 |
| 4:04.0 | 13,000 | 2:02.0 | 193 | 963 | 20 | 171 |
| 4:02.0 | 14,000 | 2:01.0 | 198 | 979 | 21 | 172 |
| 4:03.2 | 15,000 | 2:01.6 | 195 | 969 | 21 | 173 |
| 4:01.4 | 16,000 | 2:00.7 | 199 | 985 | 21 | 170 |
| 4:04.5 | 17,000 | 2:02.2 | 192 | 959 | 22 | 173 |
| 4:01.7 | 18,000 | 2:00.8 | 198 | 982 | 19 | 172 |
| 4:03.5 | 19,000 | 2:01.7 | 194 | 967 | 20 | 172 |
| 3:59.3 | 20,000 | 1:59.6 | 204 | 1003 | 19 | 175 |
| 3:53.5 | 21,000 | 1:56.7 | 220 | 1056 | 21 | 187 |
| 0:17.2 | 21,097 | 1:28.6 | 502 | 2028 | 38 | 193 |
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Workout Graph
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