Andy Christie 5:07 row
928m
Meters
5:07.9
Time
2:45.8
Pace
47
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 16 |
| Stroke Count | 122 |
| Drag Factor | 109 |
October 26, 2023 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.9 | 928m | 2:45.8 | 77 | 563 | 16 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 24 |
| 5:07.8 | 19m | 3:25.2 | 40 | 439 | 8 |
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Workout Graph
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