Andy Christie 30:00 row
7,134
Meters
30:00.0
Time
2:06.1
Pace
448
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 20 |
| Stroke Count | 617 |
| Drag Factor | 164 |
January 11, 2024 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,134 | 2:06.1 | 174 | 896 | 448 | 20 |
| 6:00.0 | 1,404 | 2:08.2 | 166 | 870 | 87 | 20 |
| 12:00.0 | 1,464 | 2:02.9 | 188 | 940 | 94 | 20 |
| 18:00.0 | 1,400 | 2:08.5 | 165 | 860 | 86 | 21 |
| 24:00.0 | 1,430 | 2:05.8 | 175 | 900 | 90 | 21 |
| 30:00.0 | 1,436 | 2:05.3 | 178 | 910 | 91 | 21 |
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Workout Graph
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