Andy Christie 1000m row
1,000m
Meters
3:49.5
Time
1:54.7
Pace
67
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 24 |
| Stroke Count | 95 |
| Drag Factor | 164 |
January 11, 2024 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.5 | 1,000m | 1:54.7 | 232 | 1097 | 24 |
| 0:45.3 | 200m | 1:53.2 | 241 | 1129 | 24 |
| 0:46.7 | 400m | 1:56.7 | 220 | 1056 | 24 |
| 0:46.6 | 600m | 1:56.5 | 221 | 1061 | 24 |
| 0:46.8 | 800m | 1:57.0 | 219 | 1052 | 26 |
| 0:44.0 | 1,000m | 1:50.0 | 263 | 1205 | 26 |
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Workout Graph
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