Andy Christie 5000m row
5,000m
Meters
19:03.8
Time
1:54.3
Pace
348
Calories
Average Watts | 234 |
---|---|
Calories Per Hour | 1104 |
Stroke Rate | 26 |
Stroke Count | 0 |
Drag Factor | 0 |
February 01, 2024 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:03.8 | 5,000m | 1:54.3 | 234 | 1104 | 26 |
3:49.4 | 1,000m | 1:54.7 | 232 | 1098 | 26 |
3:50.2 | 2,000m | 1:55.1 | 230 | 1089 | 26 |
3:49.9 | 3,000m | 1:54.9 | 230 | 1093 | 26 |
3:48.7 | 4,000m | 1:54.3 | 234 | 1105 | 26 |
3:45.6 | 5,000m | 1:52.8 | 244 | 1139 | 26 |
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Workout Graph
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