Andy Christie 8:00 row
1,977m
Meters
8:00.0
Time
2:01.3
Pace
128
Calories
166
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 22 |
| Stroke Count | 182 |
| Drag Factor | 133 |
March 14, 2024 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,977m | 2:01.3 | 196 | 973 | 22 | 166 |
| 2:00.0 | 489m | 2:02.6 | 189 | 952 | 21 | 153 |
| 4:00.0 | 487m | 2:03.2 | 187 | 944 | 22 | 164 |
| 6:00.0 | 494m | 2:01.4 | 195 | 972 | 23 | 171 |
| 8:00.0 | 507m | 1:58.3 | 211 | 1026 | 25 | 176 |
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Workout Graph
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