Soohwan Kim v500m/1:00r...6 row
3,000
Meters
11:41.0
Time
1:56.8
Pace
202
Calories
| Rest Distance | 82 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,082 |
| Overall Time | 17:41.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 31 |
| Stroke Count | 370 |
| Drag Factor | 115 |
July 09, 2025 18:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:41.0 | 3,000 | 1:56.8 | 219 | 1055 | 31 | |
| 1:59.3 | 500 | 1:59.3 | 206 | 1009 | 31 | |
| r: 1:00 | 14 | |||||
| 1:58.2 | 500 | 1:58.2 | 212 | 1029 | 31 | |
| r: 1:00 | 12 | |||||
| 1:55.5 | 500 | 1:55.5 | 227 | 1081 | 32 | |
| r: 1:00 | 12 | |||||
| 1:55.8 | 500 | 1:55.8 | 225 | 1075 | 32 | |
| r: 1:00 | 11 | |||||
| 1:57.1 | 500 | 1:57.1 | 218 | 1050 | 32 | |
| r: 1:00 | 14 | |||||
| 1:55.1 | 500 | 1:55.1 | 230 | 1089 | 33 | |
| r: 1:00 | 19 | |||||
| r82 |
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Workout Graph
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