Soohwan Kim v2000m/3:00r...4 row
5,000
Meters
19:51.0
Time
1:59.1
Pace
334
Calories
| Rest Distance | 58 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,058 |
| Overall Time | 31:51.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 32 |
| Stroke Count | 630 |
| Drag Factor | 115 |
July 21, 2025 18:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:51.0 | 5,000 | 1:59.1 | 207 | 1013 | 32 | |
| 7:58.0 | 2,000 | 1:59.5 | 205 | 1005 | 32 | |
| r: 3:00 | 16 | |||||
| 5:59.1 | 1,500 | 1:59.7 | 204 | 1002 | 32 | |
| r: 3:00 | 15 | |||||
| 3:57.0 | 1,000 | 1:58.5 | 210 | 1023 | 32 | |
| r: 3:00 | 13 | |||||
| 1:57.0 | 500 | 1:57.0 | 219 | 1052 | 32 | |
| r: 3:00 | 14 | |||||
| r58 |
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Workout Graph
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