Soohwan Kim v1000m/1:00r...3 row
3,000
Meters
12:07.0
Time
2:01.1
Pace
199
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,034 |
| Overall Time | 15:07.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 30 |
| Stroke Count | 370 |
| Drag Factor | 114 |
July 24, 2025 18:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.0 | 3,000 | 2:01.1 | 197 | 977 | 30 | |
| 4:04.6 | 1,000 | 2:02.3 | 191 | 958 | 30 | |
| r: 1:00 | 10 | |||||
| 3:58.9 | 1,000 | 1:59.4 | 205 | 1006 | 31 | |
| r: 1:00 | 14 | |||||
| 4:03.6 | 1,000 | 2:01.8 | 194 | 966 | 31 | |
| r: 1:00 | 10 | |||||
| r34 |
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Workout Graph
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