Soohwan Kim v500m/2:00r...5 row
3,500
Meters
13:54.6
Time
1:59.2
Pace
237
Calories
| Rest Distance | 67 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,567 |
| Overall Time | 23:54.6 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 31 |
| Stroke Count | 439 |
| Drag Factor | 116 |
August 03, 2025 18:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:54.6 | 3,500 | 1:59.2 | 207 | 1010 | 31 | |
| 2:02.1 | 500 | 2:02.1 | 192 | 961 | 30 | |
| r: 2:00 | 11 | |||||
| 3:58.8 | 1,000 | 1:59.4 | 206 | 1007 | 31 | |
| r: 2:00 | 13 | |||||
| 1:58.1 | 500 | 1:58.1 | 212 | 1031 | 33 | |
| r: 2:00 | 19 | |||||
| 3:57.7 | 1,000 | 1:58.8 | 208 | 1017 | 32 | |
| r: 2:00 | 13 | |||||
| 1:58.0 | 500 | 1:58.0 | 213 | 1033 | 32 | |
| r: 2:00 | 11 | |||||
| r67 |
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Workout Graph
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