Soohwan Kim v1:00/2:00r...5 row
3,296
Meters
13:00.0
Time
1:58.3
Pace
225
Calories
| Rest Distance | 93 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,389 |
| Overall Time | 23:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 33 |
| Stroke Count | 428 |
| Drag Factor | 115 |
September 03, 2025 18:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,296 | 1:58.3 | 211 | 1027 | 33 | |
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 33 | |
| r: 2:00 | 18 | |||||
| 3:00.0 | 754 | 1:59.3 | 206 | 1008 | 33 | |
| r: 2:00 | 16 | |||||
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 33 | |
| r: 2:00 | 20 | |||||
| 3:00.0 | 764 | 1:57.8 | 214 | 1036 | 33 | |
| r: 2:00 | 20 | |||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 34 | |
| r: 2:00 | 19 | |||||
| r93 |
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Workout Graph
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