Soohwan Kim v500m/2:00r...5 row
3,500
Meters
13:44.4
Time
1:57.7
Pace
241
Calories
| Rest Distance | 84 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,584 |
| Overall Time | 23:44.4 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 32 |
| Stroke Count | 446 |
| Drag Factor | 115 |
September 05, 2025 19:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:44.4 | 3,500 | 1:57.7 | 214 | 1037 | 32 | |
| 2:00.6 | 500 | 2:00.6 | 200 | 986 | 31 | |
| r: 2:00 | 14 | |||||
| 3:56.1 | 1,000 | 1:58.0 | 213 | 1032 | 33 | |
| r: 2:00 | 13 | |||||
| 1:55.8 | 500 | 1:55.8 | 225 | 1075 | 33 | |
| r: 2:00 | 20 | |||||
| 3:56.8 | 1,000 | 1:58.4 | 211 | 1025 | 32 | |
| r: 2:00 | 19 | |||||
| 1:55.1 | 500 | 1:55.1 | 230 | 1089 | 33 | |
| r: 2:00 | 18 | |||||
| r84 |
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Workout Graph
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