Soohwan Kim v4:00/2:00r...5 row
3,066
Meters
12:00.0
Time
1:57.4
Pace
212
Calories
| Rest Distance | 71 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,137 |
| Overall Time | 22:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 32 |
| Stroke Count | 385 |
| Drag Factor | 116 |
September 16, 2025 18:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,066 | 1:57.4 | 216 | 1044 | 32 | |
| 4:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 31 | |
| r: 2:00 | 13 | |||||
| 3:00.0 | 764 | 1:57.8 | 214 | 1036 | 32 | |
| r: 2:00 | 11 | |||||
| 2:00.0 | 514 | 1:56.7 | 220 | 1057 | 32 | |
| r: 2:00 | 17 | |||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 33 | |
| r: 2:00 | 14 | |||||
| 2:00.0 | 516 | 1:56.2 | 223 | 1066 | 33 | |
| r: 2:00 | 16 | |||||
| r71 |
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Workout Graph
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