Soohwan Kim v2000m/3:00r...4 row
5,000
Meters
20:09.2
Time
2:00.9
Pace
333
Calories
| Rest Distance | 67 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,067 |
| Overall Time | 32:09.2 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 32 |
| Stroke Count | 644 |
| Drag Factor | 116 |
September 17, 2025 18:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.2 | 5,000 | 2:00.9 | 198 | 981 | 32 | |
| 8:04.3 | 2,000 | 2:01.0 | 197 | 978 | 32 | |
| r: 3:00 | 18 | |||||
| 6:01.5 | 1,500 | 2:00.5 | 200 | 988 | 32 | |
| r: 3:00 | 14 | |||||
| 4:05.7 | 1,000 | 2:02.8 | 189 | 949 | 32 | |
| r: 3:00 | 20 | |||||
| 1:57.7 | 500 | 1:57.7 | 215 | 1038 | 33 | |
| r: 3:00 | 15 | |||||
| r67 |
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Workout Graph
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