Soohwan Kim 3000m row
3,000
Meters
12:07.0
Time
2:01.1
Pace
199
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 32 |
| Stroke Count | 387 |
| Drag Factor | 117 |
September 18, 2025 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:07.0 | 3,000 | 2:01.1 | 197 | 977 | 199 | 32 |
| 2:27.6 | 600 | 2:03.0 | 188 | 947 | 39 | 31 |
| 2:25.9 | 1,200 | 2:01.5 | 195 | 970 | 40 | 32 |
| 2:26.2 | 1,800 | 2:01.8 | 194 | 966 | 39 | 32 |
| 2:25.7 | 2,400 | 2:01.4 | 196 | 972 | 40 | 32 |
| 2:21.7 | 3,000 | 1:58.0 | 213 | 1031 | 41 | 33 |
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Workout Graph
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