Soohwan Kim v2:30/0:30r...5 row
3,072
Meters
12:30.0
Time
2:02.0
Pace
203
Calories
| Rest Distance | 61 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 3,133 |
| Overall Time | 15:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 32 |
| Stroke Count | 405 |
| Drag Factor | 117 |
September 25, 2025 18:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:30.0 | 3,072 | 2:02.0 | 192 | 962 | 32 | |
| 2:30.0 | 611 | 2:02.7 | 189 | 951 | 32 | |
| r: 0:30 | 17 | |||||
| 2:30.0 | 608 | 2:03.3 | 186 | 941 | 32 | |
| r: 0:30 | 10 | |||||
| 2:30.0 | 619 | 2:01.1 | 197 | 977 | 32 | |
| r: 0:30 | 11 | |||||
| 2:30.0 | 617 | 2:01.5 | 195 | 970 | 33 | |
| r: 0:30 | 13 | |||||
| 2:30.0 | 617 | 2:01.5 | 195 | 970 | 32 | |
| r: 0:30 | 10 | |||||
| r61 |
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Workout Graph
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