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Soohwan Kim v0:45/0:45r...20 row

3,918

Meters

15:00.0

Time

1:54.8

Pace

279

Calories

Rest Distance286
Rest Time15:00.0
Overall Distance4,204
Overall Time30:00.0
Average Watts231
Calories Per Hour1095
Stroke Rate32
Stroke Count495
Drag Factor118

September 30, 2025 18:49:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,918 1:54.8 231 1095 32
0:45.0 179 2:05.6 176 906 31
r: 0:45 15
0:45.0 197 1:54.2 235 1108 33
r: 0:45 15
0:45.0 199 1:53.0 242 1133 32
r: 0:45 13
0:45.0 201 1:51.9 250 1158 32
r: 0:45 16
0:45.0 196 1:54.7 231 1096 32
r: 0:45 13
0:45.0 200 1:52.5 246 1146 33
r: 0:45 16
0:45.0 201 1:51.9 250 1158 32
r: 0:45 14
0:45.0 199 1:53.0 242 1133 32
r: 0:45 12
0:45.0 203 1:50.8 257 1184 33
r: 0:45 16
0:45.0 193 1:56.5 221 1060 33
r: 0:45 17
0:45.0 192 1:57.1 217 1048 33
r: 0:45 13
0:45.0 195 1:55.3 228 1084 33
r: 0:45 15
0:45.0 191 1:57.8 214 1036 33
r: 0:45 13
0:45.0 194 1:55.9 224 1072 33
r: 0:45 13
0:45.0 194 1:55.9 224 1072 33
r: 0:45 14
0:45.0 197 1:54.2 235 1108 33
r: 0:45 14
0:45.0 189 1:59.0 207 1013 33
r: 0:45 13
0:45.0 194 1:55.9 224 1072 33
r: 0:45 11
0:45.0 201 1:51.9 250 1158 35
r: 0:45 15
0:45.0 205 1:49.7 265 1211 35
r: 0:45 18
r286

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