Soohwan Kim v5:00/2:00r...5 row
5,236
Meters
21:00.0
Time
2:00.3
Pace
351
Calories
| Rest Distance | 78 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,314 |
| Overall Time | 31:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 32 |
| Stroke Count | 679 |
| Drag Factor | 117 |
October 03, 2025 18:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,236 | 2:00.3 | 201 | 991 | 32 | |
| 5:00.0 | 1,227 | 2:02.2 | 192 | 959 | 32 | |
| r: 2:00 | 13 | |||||
| 4:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 32 | |
| r: 2:00 | 13 | |||||
| 3:00.0 | 755 | 1:59.2 | 207 | 1011 | 33 | |
| r: 2:00 | 18 | |||||
| 4:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 33 | |
| r: 2:00 | 15 | |||||
| 5:00.0 | 1,249 | 2:00.0 | 202 | 995 | 33 | |
| r: 2:00 | 19 | |||||
| r78 |
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Workout Graph
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