Soohwan Kim v1000m/2:00r...3 row
3,000
Meters
12:14.7
Time
2:02.4
Pace
197
Calories
| Rest Distance | 48 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,048 |
| Overall Time | 18:14.7 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 32 |
| Stroke Count | 395 |
| Drag Factor | 117 |
October 08, 2025 18:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:14.7 | 3,000 | 2:02.4 | 191 | 956 | 32 | |
| 4:12.0 | 1,000 | 2:06.0 | 175 | 902 | 32 | |
| r: 2:00 | 15 | |||||
| 4:01.9 | 1,000 | 2:00.9 | 198 | 980 | 32 | |
| r: 2:00 | 14 | |||||
| 4:00.7 | 1,000 | 2:00.3 | 201 | 991 | 33 | |
| r: 2:00 | 19 | |||||
| r48 |
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Workout Graph
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