Soohwan Kim v1:00/1:00r...6 row
5,011
Meters
21:00.0
Time
2:05.7
Pace
320
Calories
| Rest Distance | 85 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,096 |
| Overall Time | 27:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 29 |
| Stroke Count | 638 |
| Drag Factor | 117 |
October 11, 2025 18:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,011 | 2:05.7 | 176 | 906 | 29 | |
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 26 | |
| r: 1:00 | 12 | |||||
| 2:00.0 | 461 | 2:10.1 | 159 | 846 | 29 | |
| r: 1:00 | 16 | |||||
| 3:00.0 | 717 | 2:05.5 | 177 | 909 | 30 | |
| r: 1:00 | 14 | |||||
| 4:00.0 | 945 | 2:06.9 | 171 | 888 | 30 | |
| r: 1:00 | 14 | |||||
| 5:00.0 | 1,207 | 2:04.2 | 182 | 927 | 31 | |
| r: 1:00 | 14 | |||||
| 6:00.0 | 1,458 | 2:03.4 | 186 | 940 | 32 | |
| r: 1:00 | 15 | |||||
| r85 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.