Soohwan Kim v1:00/2:00r...5 row
3,181
Meters
13:00.0
Time
2:02.6
Pace
209
Calories
| Rest Distance | 75 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,256 |
| Overall Time | 23:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 32 |
| Stroke Count | 423 |
| Drag Factor | 118 |
October 16, 2025 18:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,181 | 2:02.6 | 190 | 953 | 32 | |
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 31 | |
| r: 2:00 | 14 | |||||
| 3:00.0 | 724 | 2:04.3 | 182 | 927 | 32 | |
| r: 2:00 | 11 | |||||
| 5:00.0 | 1,232 | 2:01.7 | 194 | 967 | 32 | |
| r: 2:00 | 19 | |||||
| 3:00.0 | 745 | 2:00.8 | 199 | 983 | 33 | |
| r: 2:00 | 15 | |||||
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 34 | |
| r: 2:00 | 16 | |||||
| r75 |
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Workout Graph
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