Soohwan Kim v1:00/2:00r...5 row
3,706
Meters
15:00.0
Time
2:01.4
Pace
246
Calories
| Rest Distance | 72 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,778 |
| Overall Time | 25:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 32 |
| Stroke Count | 492 |
| Drag Factor | 120 |
October 23, 2025 18:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,706 | 2:01.4 | 195 | 972 | 32 | |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 31 | |
| r: 2:00 | 10 | |||||
| 2:00.0 | 492 | 2:01.9 | 193 | 964 | 33 | |
| r: 2:00 | 15 | |||||
| 3:00.0 | 752 | 1:59.6 | 204 | 1002 | 33 | |
| r: 2:00 | 15 | |||||
| 4:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 33 | |
| r: 2:00 | 16 | |||||
| 5:00.0 | 1,227 | 2:02.2 | 192 | 959 | 33 | |
| r: 2:00 | 16 | |||||
| r72 |
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Workout Graph
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