Soohwan Kim v3:00/2:00r...5 row
3,731
Meters
15:00.0
Time
2:00.6
Pace
250
Calories
| Rest Distance | 63 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,794 |
| Overall Time | 25:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 32 |
| Stroke Count | 488 |
| Drag Factor | 119 |
October 25, 2025 18:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,731 | 2:00.6 | 199 | 986 | 32 | |
| 3:00.0 | 708 | 2:07.1 | 170 | 886 | 31 | |
| r: 2:00 | 12 | |||||
| 3:00.0 | 744 | 2:00.9 | 198 | 980 | 32 | |
| r: 2:00 | 13 | |||||
| 3:00.0 | 750 | 2:00.0 | 203 | 997 | 32 | |
| r: 2:00 | 9 | |||||
| 3:00.0 | 758 | 1:58.7 | 209 | 1019 | 33 | |
| r: 2:00 | 15 | |||||
| 3:00.0 | 770 | 1:56.8 | 219 | 1054 | 34 | |
| r: 2:00 | 14 | |||||
| r63 |
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Workout Graph
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