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Soohwan Kim v0:45/0:45r...20 row

4,005

Meters

15:00.0

Time

1:52.3

Pace

293

Calories

Rest Distance295
Rest Time15:00.0
Overall Distance4,300
Overall Time30:00.0
Average Watts247
Calories Per Hour1149
Stroke Rate33
Stroke Count502
Drag Factor121

November 03, 2025 18:48:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,005 1:52.3 247 1149 33
0:45.0 177 2:07.1 170 886 32
r: 0:45 16
0:45.0 196 1:54.7 231 1096 32
r: 0:45 19
0:45.0 200 1:52.5 246 1146 33
r: 0:45 15
0:45.0 201 1:51.9 250 1158 33
r: 0:45 15
0:45.0 201 1:51.9 250 1158 33
r: 0:45 18
0:45.0 202 1:51.3 253 1171 33
r: 0:45 14
0:45.0 200 1:52.5 246 1146 33
r: 0:45 11
0:45.0 200 1:52.5 246 1146 33
r: 0:45 11
0:45.0 199 1:53.0 242 1133 33
r: 0:45 15
0:45.0 208 1:48.1 277 1251 33
r: 0:45 15
0:45.0 201 1:51.9 250 1158 33
r: 0:45 13
0:45.0 200 1:52.5 246 1146 33
r: 0:45 12
0:45.0 203 1:50.8 257 1184 33
r: 0:45 12
0:45.0 203 1:50.8 257 1184 33
r: 0:45 12
0:45.0 201 1:51.9 250 1158 33
r: 0:45 19
0:45.0 201 1:51.9 250 1158 33
r: 0:45 12
0:45.0 201 1:51.9 250 1158 35
r: 0:45 19
0:45.0 201 1:51.9 250 1158 35
r: 0:45 16
0:45.0 202 1:51.3 253 1171 35
r: 0:45 16
0:45.0 210 1:47.1 285 1279 35
r: 0:45 15
r295

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Workout Graph

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