Soohwan Kim v1:00/2:00r...5 row
3,631
Meters
15:00.0
Time
2:03.9
Pace
233
Calories
| Rest Distance | 96 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,727 |
| Overall Time | 25:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 32 |
| Stroke Count | 496 |
| Drag Factor | 121 |
November 22, 2025 18:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,631 | 2:03.9 | 184 | 932 | 32 | |
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 30 | |
| r: 2:00 | 16 | |||||
| 2:00.0 | 483 | 2:04.2 | 183 | 928 | 32 | |
| r: 2:00 | 13 | |||||
| 3:00.0 | 732 | 2:02.9 | 188 | 948 | 33 | |
| r: 2:00 | 15 | |||||
| 4:00.0 | 984 | 2:01.9 | 193 | 964 | 34 | |
| r: 2:00 | 35 | |||||
| 5:00.0 | 1,217 | 2:03.2 | 187 | 943 | 34 | |
| r: 2:00 | 17 | |||||
| r96 |
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Workout Graph
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