Soohwan Kim v2:00/2:00r...5 row
3,450
Meters
14:00.0
Time
2:01.7
Pace
226
Calories
| Rest Distance | 69 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,519 |
| Overall Time | 24:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 32 |
| Stroke Count | 447 |
| Drag Factor | 121 |
December 03, 2025 18:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,450 | 2:01.7 | 194 | 967 | 32 | |
| 2:00.0 | 462 | 2:09.8 | 160 | 849 | 31 | |
| r: 2:00 | 11 | |||||
| 3:00.0 | 731 | 2:03.1 | 188 | 945 | 31 | |
| r: 2:00 | 16 | |||||
| 4:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 32 | |
| r: 2:00 | 12 | |||||
| 3:00.0 | 744 | 2:00.9 | 198 | 980 | 33 | |
| r: 2:00 | 14 | |||||
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 33 | |
| r: 2:00 | 16 | |||||
| r69 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.