Soohwan Kim v500m/2:00r...5 row
3,500
Meters
14:10.3
Time
2:01.4
Pace
230
Calories
| Rest Distance | 85 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,585 |
| Overall Time | 24:10.3 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 32 |
| Stroke Count | 448 |
| Drag Factor | 121 |
December 31, 2025 17:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:10.3 | 3,500 | 2:01.4 | 195 | 972 | 32 | |
| 2:05.3 | 500 | 2:05.3 | 178 | 912 | 32 | |
| r: 2:00 | 13 | |||||
| 4:04.9 | 1,000 | 2:02.4 | 191 | 956 | 31 | |
| r: 2:00 | 16 | |||||
| 1:59.5 | 500 | 1:59.5 | 205 | 1005 | 31 | |
| r: 2:00 | 20 | |||||
| 4:02.6 | 1,000 | 2:01.3 | 196 | 974 | 32 | |
| r: 2:00 | 16 | |||||
| 1:58.1 | 500 | 1:58.1 | 212 | 1031 | 34 | |
| r: 2:00 | 20 | |||||
| r85 |
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Workout Graph
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