Soohwan Kim v5:00/2:00r...3 row
3,646
Meters
15:00.0
Time
2:03.4
Pace
236
Calories
| Rest Distance | 45 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,691 |
| Overall Time | 21:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 32 |
| Stroke Count | 478 |
| Drag Factor | 121 |
January 05, 2026 18:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,646 | 2:03.4 | 186 | 940 | 32 | |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 926 | 31 | |
| r: 2:00 | 12 | |||||
| 5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 32 | |
| r: 2:00 | 18 | |||||
| 5:00.0 | 1,224 | 2:02.5 | 190 | 954 | 33 | |
| r: 2:00 | 15 | |||||
| r45 |
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Workout Graph
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