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Soohwan Kim v250m/0:45r...12 row

3,000

Meters

11:34.9

Time

1:55.8

Pace

205

Calories

Rest Distance182
Rest Time9:00.0
Overall Distance3,182
Overall Time20:34.9
Average Watts225
Calories Per Hour1075
Stroke Rate33
Stroke Count384
Drag Factor120

January 09, 2026 18:32:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:34.9 3,000 1:55.8 225 1075 33
0:59.7 250 1:59.4 206 1007 32
r: 0:45 14
0:57.7 250 1:55.4 228 1083 33
r: 0:45 17
0:58.0 250 1:56.0 224 1071 33
r: 0:45 11
0:57.7 250 1:55.4 228 1083 33
r: 0:45 13
0:58.6 250 1:57.2 217 1048 33
r: 0:45 13
0:57.5 250 1:55.0 230 1092 33
r: 0:45 15
0:59.1 250 1:58.2 212 1029 32
r: 0:45 19
0:57.7 250 1:55.4 228 1083 33
r: 0:45 15
0:58.1 250 1:56.2 223 1067 33
r: 0:45 19
0:57.2 250 1:54.4 234 1104 34
r: 0:45 17
0:57.1 250 1:54.2 235 1108 34
r: 0:45 14
0:56.6 250 1:53.2 241 1130 34
r: 0:45 15
r182

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Workout Graph

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