Soohwan Kim v1:00/2:00r...5 row
3,676
Meters
15:00.0
Time
2:02.4
Pace
240
Calories
| Rest Distance | 74 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,750 |
| Overall Time | 25:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 31 |
| Stroke Count | 475 |
| Drag Factor | 120 |
January 17, 2026 19:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,676 | 2:02.4 | 191 | 956 | 31 | |
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 29 | |
| r: 2:00 | 13 | |||||
| 2:00.0 | 496 | 2:00.9 | 198 | 980 | 31 | |
| r: 2:00 | 15 | |||||
| 3:00.0 | 748 | 2:00.3 | 201 | 991 | 32 | |
| r: 2:00 | 16 | |||||
| 4:00.0 | 984 | 2:01.9 | 193 | 964 | 32 | |
| r: 2:00 | 16 | |||||
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 32 | |
| r: 2:00 | 14 | |||||
| r74 |
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Workout Graph
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