Soohwan Kim v3:00/2:00r...5 row
3,667
Meters
15:00.0
Time
2:02.7
Pace
239
Calories
| Rest Distance | 71 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,738 |
| Overall Time | 25:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 32 |
| Stroke Count | 484 |
| Drag Factor | 120 |
January 19, 2026 18:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,667 | 2:02.7 | 189 | 951 | 32 | |
| 3:00.0 | 732 | 2:02.9 | 188 | 948 | 32 | |
| r: 2:00 | 16 | |||||
| 3:00.0 | 732 | 2:02.9 | 188 | 948 | 31 | |
| r: 2:00 | 16 | |||||
| 3:00.0 | 734 | 2:02.6 | 190 | 953 | 32 | |
| r: 2:00 | 13 | |||||
| 3:00.0 | 732 | 2:02.9 | 188 | 948 | 33 | |
| r: 2:00 | 14 | |||||
| 3:00.0 | 737 | 2:02.1 | 192 | 961 | 33 | |
| r: 2:00 | 12 | |||||
| r71 |
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Workout Graph
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