Soohwan Kim v2000m/3:00r...4 row
5,000
Meters
20:33.7
Time
2:03.3
Pace
323
Calories
| Rest Distance | 61 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,061 |
| Overall Time | 32:33.7 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 32 |
| Stroke Count | 657 |
| Drag Factor | 122 |
January 22, 2026 18:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:33.7 | 5,000 | 2:03.3 | 186 | 941 | 32 | |
| 8:16.1 | 2,000 | 2:04.0 | 183 | 931 | 31 | |
| r: 3:00 | 13 | |||||
| 6:08.8 | 1,500 | 2:02.9 | 188 | 948 | 32 | |
| r: 3:00 | 14 | |||||
| 4:07.6 | 1,000 | 2:03.8 | 184 | 934 | 32 | |
| r: 3:00 | 13 | |||||
| 2:01.2 | 500 | 2:01.2 | 197 | 976 | 33 | |
| r: 3:00 | 21 | |||||
| r61 |
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Workout Graph
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