Soohwan Kim v3:00/2:00r...5 row
4,603
Meters
19:00.0
Time
2:03.8
Pace
296
Calories
| Rest Distance | 74 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,677 |
| Overall Time | 29:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 32 |
| Stroke Count | 614 |
| Drag Factor | 121 |
January 26, 2026 18:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,603 | 2:03.8 | 184 | 934 | 32 | |
| 3:00.0 | 719 | 2:05.1 | 178 | 914 | 32 | |
| r: 2:00 | 15 | |||||
| 4:00.0 | 976 | 2:02.9 | 188 | 948 | 33 | |
| r: 2:00 | 12 | |||||
| 5:00.0 | 1,219 | 2:03.0 | 188 | 946 | 32 | |
| r: 2:00 | 16 | |||||
| 4:00.0 | 961 | 2:04.8 | 180 | 918 | 32 | |
| r: 2:00 | 15 | |||||
| 3:00.0 | 727 | 2:03.7 | 184 | 934 | 33 | |
| r: 2:00 | 16 | |||||
| r74 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.