Soohwan Kim v2:00/2:00r...5 row
3,409
Meters
14:00.0
Time
2:03.2
Pace
219
Calories
| Rest Distance | 74 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,483 |
| Overall Time | 24:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 32 |
| Stroke Count | 448 |
| Drag Factor | 122 |
January 29, 2026 18:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,409 | 2:03.2 | 187 | 944 | 32 | |
| 2:00.0 | 479 | 2:05.2 | 178 | 912 | 31 | |
| r: 2:00 | 19 | |||||
| 3:00.0 | 733 | 2:02.7 | 189 | 950 | 32 | |
| r: 2:00 | 16 | |||||
| 4:00.0 | 973 | 2:03.3 | 187 | 942 | 32 | |
| r: 2:00 | 15 | |||||
| 3:00.0 | 733 | 2:02.7 | 189 | 950 | 32 | |
| r: 2:00 | 13 | |||||
| 2:00.0 | 490 | 2:02.4 | 191 | 956 | 33 | |
| r: 2:00 | 11 | |||||
| r74 |
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Workout Graph
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