Soohwan Kim v3:00/2:00r...4 row
2,882
Meters
12:00.0
Time
2:04.9
Pace
184
Calories
| Rest Distance | 64 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,946 |
| Overall Time | 20:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 31 |
| Stroke Count | 381 |
| Drag Factor | 120 |
February 11, 2026 18:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,882 | 2:04.9 | 180 | 918 | 31 | |
| 3:00.0 | 701 | 2:08.3 | 165 | 869 | 30 | |
| r: 2:00 | 19 | |||||
| 3:00.0 | 730 | 2:03.2 | 187 | 942 | 33 | |
| r: 2:00 | 15 | |||||
| 3:00.0 | 721 | 2:04.8 | 180 | 919 | 32 | |
| r: 2:00 | 15 | |||||
| 3:00.0 | 731 | 2:03.1 | 188 | 945 | 32 | |
| r: 2:00 | 15 | |||||
| r64 |
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Workout Graph
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