Soohwan Kim v3:00/2:00r...5 row
3,630
Meters
15:00.0
Time
2:03.9
Pace
233
Calories
| Rest Distance | 76 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,706 |
| Overall Time | 25:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 32 |
| Stroke Count | 488 |
| Drag Factor | 118 |
February 22, 2026 19:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,630 | 2:03.9 | 184 | 932 | 32 | |
| 3:00.0 | 712 | 2:06.4 | 173 | 896 | 31 | |
| r: 2:00 | 15 | |||||
| 3:00.0 | 728 | 2:03.6 | 185 | 937 | 33 | |
| r: 2:00 | 18 | |||||
| 3:00.0 | 736 | 2:02.2 | 191 | 958 | 33 | |
| r: 2:00 | 13 | |||||
| 3:00.0 | 721 | 2:04.8 | 180 | 919 | 33 | |
| r: 2:00 | 14 | |||||
| 3:00.0 | 733 | 2:02.7 | 189 | 950 | 34 | |
| r: 2:00 | 16 | |||||
| r76 |
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Workout Graph
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