Soohwan Kim v2:00/2:00r...5 row
3,429
Meters
14:00.0
Time
2:02.4
Pace
223
Calories
| Rest Distance | 125 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,554 |
| Overall Time | 24:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 33 |
| Stroke Count | 466 |
| Drag Factor | 118 |
March 31, 2026 18:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,429 | 2:02.4 | 190 | 955 | 33 | |
| 2:00.0 | 476 | 2:06.0 | 175 | 901 | 33 | |
| r: 2:00 | 17 | |||||
| 3:00.0 | 729 | 2:03.4 | 186 | 940 | 32 | |
| r: 2:00 | 20 | |||||
| 4:00.0 | 980 | 2:02.4 | 191 | 956 | 33 | |
| r: 2:00 | 15 | |||||
| 3:00.0 | 737 | 2:02.1 | 192 | 961 | 34 | |
| r: 2:00 | 53 | |||||
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 35 | |
| r: 2:00 | 20 | |||||
| r125 |
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Workout Graph
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