Soohwan Kim v1:00/2:00r...5 row
3,121
Meters
13:00.0
Time
2:04.9
Pace
200
Calories
| Rest Distance | 83 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,204 |
| Overall Time | 23:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 31 |
| Stroke Count | 413 |
| Drag Factor | 118 |
April 10, 2026 18:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,121 | 2:04.9 | 179 | 923 | 31 | |
| 1:00.0 | 231 | 2:09.8 | 160 | 840 | 30 | |
| r: 2:00 | 17 | |||||
| 3:00.0 | 710 | 2:06.7 | 172 | 900 | 31 | |
| r: 2:00 | 19 | |||||
| 5:00.0 | 1,204 | 2:04.5 | 181 | 936 | 32 | |
| r: 2:00 | 12 | |||||
| 3:00.0 | 721 | 2:04.8 | 180 | 920 | 32 | |
| r: 2:00 | 18 | |||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 33 | |
| r: 2:00 | 17 | |||||
| r83 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.