Soohwan Kim 3000m row
3,000
Meters
12:43.1
Time
2:07.1
Pace
189
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 32 |
| Stroke Count | 411 |
| Drag Factor | 117 |
April 16, 2026 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:43.1 | 3,000 | 2:07.1 | 170 | 885 | 189 | 32 |
| 2:40.4 | 600 | 2:13.6 | 147 | 804 | 36 | 31 |
| 2:32.9 | 1,200 | 2:07.4 | 169 | 882 | 37 | 33 |
| 2:30.9 | 1,800 | 2:05.7 | 176 | 905 | 39 | 33 |
| 2:30.3 | 2,400 | 2:05.2 | 178 | 913 | 38 | 32 |
| 2:28.6 | 3,000 | 2:03.8 | 184 | 934 | 39 | 32 |
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Workout Graph
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